It’s national walking month and with lockdown easing, we thought we’d share some advice to help you get active and feel healthier and happier.
If your asthma is stopping you doing the activities you love, you’re not alone. Physical activity can be more challenging when you have asthma. The good news is that we have all the information you need to help you safely get active.
If you want to face any anxieties you may have and find the right activity for you, then check out our expert health advice here.
Does exercising make you feel healthier and happier?
Let us know in the comments section below!