Keeping your home well aired can help to reduce exposure to some common indoor triggers (although be cautious on high pollen and high pollution days).
Airing your home also helps to keep humidity down. This is good news if you’re worried about dust mites, which like humid conditions.
Check out our health advice on how to keep your home well aired.
Let us know if you found our information on how to keep your home well aired useful by sharing your comments in the section below!