Activity is good for your asthma, so don’t let your asthma stop you from doing the activities you love.
However, we know that physical activity can be more challenging when you have asthma.
You might be worried that getting breathless means an asthma attack is on the way, or feel that asthma is stopping you getting active.
Read on for all the information you need to get started with physical activity.
Let us know if you found our getting active with asthma health advice useful by sharing your comments in the section below.